KNOWLEDGE FROM NATURE

Holistic Help

The latest natural products research & health insights

Banner Image
Bio-First’s Blemish Ban Gel takes home a Bronze as the ‘Best Anti Blemish Product’  in the 2025 Universal Beauty Awards

Bio-First’s Blemish Ban Gel takes home a Bronze as the ‘Best Anti Blemish Product’ in the 2025 Universal Beauty Awards

Bio-First has taken home another exciting award in the 2025 Universal Beauty Awards.   

Read more
Pregnancy Acne: Causes, Natural Treatments & Safe Skincare Solutions

Pregnancy Acne: Causes, Natural Treatments & Safe Skincare Solutions

By Kate Holm, Clinical Director: Boob to Food, Naturopath & Nutritionist Pregnancy is a time of transformation - physically, emotionally, and hormonally. While some women...

Read more
Best Toners for Acne-Prone and Oily Skin

Best Toners for Acne-Prone and Oily Skin

When it comes to caring for acne-prone and oily skin, no matter your age, a good toner can be a game-changer. Toners are the unsung...

Read more
How to Recover from a Salicylic Acid Breakout

How to Recover from a Salicylic Acid Breakout

How to Recover from a Salicylic Acid Breakout: Gentle Steps for Acne-Prone Skin Salicylic acid is often hailed as a go-to solution for acne-prone skin,...

Read more
Perimenopause / Menopause and Acne: Causes, Management, and Natural Care

Perimenopause / Menopause and Acne: Causes, Management, and Natural Care

Understanding Perimenopause / Menopause and Acne Prone Skin Perimenopause and menopause is a time of significant hormonal change, often accompanied by unexpected skin concerns, including...

Read more
How to Get Rid of Forehead Acne Naturally: A Holistic Approach

How to Get Rid of Forehead Acne Naturally: A Holistic Approach

Your Guide to Managing Forehead Acne Naturally Forehead acne can feel like an unwelcome guest, showing up unexpectedly and sticking around longer than you'd like....

Read more
Nature’s Proven Care to Banish Blemishes

Nature’s Proven Care to Banish Blemishes

Our ethos is to use Nature’s Proven Care. It is part of our Bio-First pledge, but what does it really mean? A lot, certainly to...

Read more
Why Benzoyl Peroxide & Salicylic Acid Based Products Aren’t Great for Your Skin

Why Benzoyl Peroxide & Salicylic Acid Based Products Aren’t Great for Your Skin

Both of these are well known for those of us who suffer from acne prone skin. However, while there is some efficacy, there are also...

Read more
Which of our Moisturisers is best for Acne Prone Skin?

Which of our Moisturisers is best for Acne Prone Skin?

When it comes to moisturising acne prone skin, be sure to choose what’s best for you. This depends on your: Skin type Age and stage...

Read more
  • 1
  • 2
  • 3
  • 17