The low tox life concept, more like a phenomenon, is a response to high toxicity in modern living. Much of this can be measured yet...

Most people who start using them have Eczema/Dermatitis of some sort.Most people who develop a problem during or after use are: Females over 18, who have...

H pylori infection of the tummy has been linked to the skin condition Rosacea. This connection was made by Beridze et al in an article...

You have your year-round first aid kit with bandages and other basic items for minor mishaps. What else might be needed for urgent self-care?

Let's start this New Year off ourselves by choosing balance between nature and the labs in our self-care:

What’s the issue?   Shaving rash Waxing rash Razor bumps or burns Where? Underarms Bikini line Face Neck Legs Whatever method of hair removal is used...

15 years ago there was an unexpected knock at my door – a woman from down the road who I barely knew was on the...

Not having had breast cancer and not being an oncologist, it is humbling to write something for those with deep personal experience or expertise. What...

After voyaging across the Pacific from Polynesia, Maori explorers discovered Aotearoa/New Zealand, a distant land with unique flora and fauna including Kiwis and the now...